Trichotillomania
Trichotillomania (trick-o-til-o-MAY-nee-ah) is a disorder that causes people to pull out the hair from their scalp, eyelashes, eyebrows, pubic area, underarms, beard, chest, legs or other parts of the body, resulting in noticeable bald patches. Hair pulling varies greatly in its severity, location on the body, and response to treatment. For some people, at some times, trichotillomania is mild and can be quelled with a bit of extra awareness and concentration. For others, at times the urge may be so strong that it makes thinking of anything else nearly impossible.
Trichotillomania (also referred to as TTM or "trich") is currently defined as an impulse control disorder but there are still questions about how it should be classified. It may seem to resemble a habit, an addiction, a tic disorder or obsessive-compulsive disorder. Most recently, it is being conceptualized as part of a family of "body-focused repetitive behaviors" (BRFBs) along with skin picking and nail biting.
Trichotillomania (also referred to as TTM or "trich") is currently defined as an impulse control disorder but there are still questions about how it should be classified. It may seem to resemble a habit, an addiction, a tic disorder or obsessive-compulsive disorder. Most recently, it is being conceptualized as part of a family of "body-focused repetitive behaviors" (BRFBs) along with skin picking and nail biting.
Retrain Your Brain with HabitAware
We'd like to introduce Keen, a new tool for trichotillomania, from our friends at HabitAware. Keen is a smart bracelet, made by a trichster for trichsters. Custom gesture detection and vibration feedback help you become aware of your subconscious hair pulling. With awareness, you are able to gain control, retrain your brain and replace the behavior with a healthier one. |
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